Slowly Integrating Yoga

This past month was positive. Much thinking that led to some personal changes.

As side news, I now have a religious stand... Which is no stand whatsoever.

The society I am in, and the culture I have inherited, gives too much importance to religion. Well, at least this is my take of it. Which, I think is not beneficial.

My new religious stand is no stand. I am not agreeing with the notion, and the concept, of religion; to begin with. My opinion is that religion is totally overrated.

More news... I am slowly integrating Yoga (Hatha?) practice in my daily routine :-) . Yoga always has given me beneficial outcomes. I have not always followed through with Yoga, but I always felt the benefits.

So now, I have some Yoga videos in my smartphone, that I am using as guided practice. Yoga is part of my self-care route that I am now on. I much deserve self-care, from all of this journey.

So now, I am filling myself with more space. While practising mind detachment; and body union through Yoga practice.

tags: #religion #yoga #body #mind


keyboardan

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