Tools and techniques

Occasionally I mention to someone that I have a couple of ‘conditions’ as diagnosed by a professional. Some of these are kind of obvious, but the ones around anxiety and ADD sometimes raises the topic of what could or should be done to deal with it. The thing is, I’m doing it all already. You are looking at what doing … (waves hand broadly into surrounding area) … all of these things does. Occasionally I’ll read a research paper somewhere looking at the efficacy of some intervention like cardio, or food, or sleep and, yep I’m apparently already at the cutting edge of the intervention mix. Any further changes are basically personality re-writes. Not even second, drafts – full re-writes. And to be clear I’m not even against the idea, but short of an acquired brain injury, I’m not sure that’s even possible.

So, sorry, this is your lot. And if you are disappointed, imagine how I feel.