No more negative thoughts. No more assumptions. They must stop.
Today I apologized to two people who I think I have wronged in the past -- a co-worker and smj.
Taking time off from stuff that used to keep me very busy and occupied has been allowing me to do a a great deal of self-reflection.
I'm actually glad someeone called me an 'asshole' to make me look at myself in front of a mirror and identify what the hell was wrong with me.
Must stop selfishness - I say things without thinking how they would affect others. I only think of myself when I voice out things. That needs to stop - online or offline.
Must show gratitude to others more. Extend it even to people who you think have wronged you (even though in my case they have probably done nothing wrong - again, the negative thoughts and the assumptions). Must never forget the good things that others have done to you.
Living with GAD (Generalized Anxiety Disorder) is very hard but I know I can deal with it more effectively from now on. Must not fail. I can do this!... more