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25 Dec 22

Meetings for the Week of 25 Dec 2022

No meetings on Christmas day, so no Kibou and Bobbe

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26 December 2022 - 7:30-9AM - Hatrick and Jul - Monday Mojo

Micro-resolutions presentation again for this year.

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31 December 2022 - 7:30-9:30AM - Hatric and Amy - New Years SMART

SMART does a New Years Eve round the clock.

There was a huge deck of great stuff and they are awesome presenters.

I asked for the deck

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31 December 2022 - 9:30 - 10:30AM - Kibou and CC - New Years SMART

SMART - So Many Acronyms in Recovery Training

Kibs had more of a discussion meeting. But he did show up with a music test.

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I came in and out across the day, played Jeopardy twice and listen in to some other sessions. Bobbe did a great one on the DSM and how health care is now looking at different treatments vs just AA.

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1 January 2022 - 9-10:30AM - Kibou and Caroline - Discussion meeting

No presentation today, just discussion 1) Anxiety / Flashbacks from meetings / triggers / Cue 2) Acceptance and management of expectations 3) Coming back from a relapse and regaining motivation 4) How to set and maintain boundaries

I am capable, I am enough, I am kind, I am beautiful, I am brave, I am worthy, I am strong, I am loved, it is going to be a great day. I love you, and you are worth it.

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Haiku for Sunday

Beer was my best friend Beer made my life become hell So goodbye to beer

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1 Jan 2023 - 7-8:30 PM - Bobbe (and I let people in) - 38 people - Beginners meeting

This is Week 7

Lots of new people, some very sad stories --- 2 Jan 2023 - 7:30-9AM - Hatrick and Kibou - Monday Morning Mojo - 45 people

Haikus for Monday

Hatrick and Kibou Monday Mojo starts my week Sober SMART friends help

Urges my problem STOPP and urge log conquer SMART tools for success

SMART like woodworking Powerful tools that work well Only if you use them

Next 4 weeks is covering the basics

Good overview slides and good discussion. The chat had lots of great stuff. Kibou was on fire with the links coming out.

Nansen: May I accept the people I can’t change, have the courage to change the one I can and the wisdom to know it is Me!