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SMART is a self help system to have you the ability to work on yourself.

SMART.Program

Abandon hope of a better past

Worrying is using my imagination to create what I don't want.

Get into the habit of asking yourself "Does this support the life I'm trying to create?"

If I'm having an urge, it means I'm not using my DOC

How do conversations better - PIUS

Things to do instead of destroying your life

Podcast site

SMART You Tube? channel https://www.youtube.com/channel/UCWfRk4mpvuCb3x8TnGNVh3Q
SMART recovery blog webpage http://www.smartrecovery.org/blog/
Dictionary https://tinyurl.com/SMART-dictionary
SMART Frequently Asked Questions (FA Qs?): https://www.smartrecovery.org/about-us/frequently-asked-questions/
Online Safety https://www.smartrecovery.org/community/threads/201021-Online-Safety
Ground Rules for SMART Recovery Online Meetings: https://drive.google.com/file/d/1OaXrJHHR8U-2gp_cgJwwxFu3_3D9SjWZ/view?usp=sharing
Handbook is $12 + $3 in shipping

Tool box of tools can be found here.

Donation link

Local meetings

Online meetings

Dictionary of SMART terms https://www.smartrecovery.org/smart-recovery-dictionary/?highlight=dictionary

SMART toolboxhttps://www.smartrecovery.org/smart-recovery-toolbox/